Easiest Way to Make Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb). Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! For an easy midweek dinner, mix mushrooms with blue cheese, gnocchi and spinach.

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Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! For an easy midweek dinner, mix mushrooms with blue cheese, gnocchi and spinach.

To begin with this recipe, we have to first prepare a few ingredients. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):

1. {Make ready of Sauces.
2. {Take 1 tsp of Chu Hou Paste (from a Chinese grocery).
3. {Prepare 1 tsp of Oyster Sauce (Vegan version at health food store).
4. {Get 1/2 tsp of Sesame oil.
5. {Get of Light Soy Sauce.
6. {Make ready of Produce.
7. {Make ready 1 of Garlic Clove (sliced).
8. {Prepare 1 tbs of Ginger (sliced).
9. {Take 3 stalks of Spring Onion (sliced lengthways into quarters & halved).
10. {Make ready 160 gms of Broccoli (Cut into florets).
11. {Prepare 150 gms of mixed Asian Mushrooms (sliced).
12. {Make ready 1 stalk of Chinese Asparagus (Peeled and thickly sliced).
13. {Prepare 1 Handful of Corriander.
14. {Make ready 60 gms of (Approx) Bean Shoots.
15. {Take of Spices.
16. {Get 1 tsp of Chinese 5 Spice.
17. {Make ready 1 of Dried Chilli.
18. {Get 1 tsp of Ground Black Pepper.
19. {Take 1 of Star Anise.
20. {Make ready of Other.
21. {Take 300 gms of Firm Tofu (cubed).
22. {Make ready 3 cups of Vegetable Stock.
23. {Make ready 1/2 cup of water.

From portobello to shiitake, mushrooms are a fantastic ingredient with an earthy flavour that adds real oomph to all sorts of dishes. Check out our mushroom recipes for ideas for the perfect pasta, great ways to pack veg into stews, or to add umami to a veg curry. Important: If food has thawed, do not refreeze. Put the olive oil in a very hot frying pan and add the mushrooms.

Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):

1. Prepare Vegetables (as per in ingredients list).
2. With all ingredients prepared, you can start..
3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
5. Turn down and cook on low for approx 20mins on low with lid on..
6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

Let them fry fast, tossing once or twice, then add the garlic and chilli with a pinch of salt (it is very important to season. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour. Have a scroll through these fabulous fungi recipes. These baked Boursin mushrooms would make an easy vegetarian starter or light lunch served. In a large nonstick or cast-iron skillet, heat oil over medium.

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